Spark Sleep Solutions

Generation Apnea: An evolutionary mistake choking millions of people every night. | 24 05 2013

  This is the tale of how an Australian man with a vacuum cleaner fixed a mistake in evolution. It begins in the late 1970s. Colin Sullivan is a physician in the respiratory unit at Sydney’s Royal Prince Alfred Hospital. … Continue reading →

Decoding the Science of Sleep – Wall Street Journal | 07 05 2012

In today’s always-on economy, we’re tired like never before. Caffeine and sleeping pills only do so much. How did we get this far away from our most basic, ancient habits? And how can we get back on track?

When Wives Can’t Sleep, Marriage May Suffer | 06 05 2012

When wives can’t fall asleep, that tends to trigger marital tensions the next day, a new study suggests, whereas the sleep issues of husbands barely impact spousal relationships.

Top 10 Tricks for Getting Better Sleep | 05 05 2012

For something we spend half our life doing, a lot of us are pretty awful at sleeping. Here are our top 10 tips for falling asleep faster, getting quality rest, and waking up easier in the morning.