How to Help Your Partner with Sleep Apnea

If your partner or spouse has sleep apnea and requires a CPAP machine, mouthpiece or other oral sleep appliance, staying positive and supportive throughout the process of testing, diagnosis and treatment will benefit both of you. Sleep Apnea is a potentially serious sleep disorder that affects approximately 22 million Americans, but as many as 80Continue

Sleep Apnea Solutions in Los Gatos

At Spark Sleep Solutions, our mission is to get you feeling well-rested and healthy again. Through our variety of treatments for obstructive and central sleep apnea, we have helped many patients in and around Los Gatos & San Jose beat sleep apnea and find a restored quality of life. We offer alternatives to CPAP (continuousContinue

Does Sleep Apnea Ever Go Away?

Specialized Sleep Apnea Treatment in Santa Cruz If you’re one of the many Americans living with sleep apnea, you’ve likely wondered if sleep apnea ever goes away. While, in many cases, sleep apnea is a chronic condition that doesn’t simply disappear, there are many ways to treat it ― and yes, even cure it, inContinue

Does Alcohol Help You Sleep?

Anyone who drinks knows that alcohol can leave you feeling groggy and drowsy, and many Americans rely on alcohol as an aid for falling asleep. But how does alcohol really affect our sleep? As your sleep experts in San Jose, Santa Cruz, San Ramon and Los Gatos, we at Spark Sleep Solutions wanted to shedContinue