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How To Make The Most Out Of Your Insurance Plan

Posted on: 22 Nov 2016

With the year wrapping up there’s a lot to look forward to. The holidays are just around the corner, winter is here, and there’s a new year in sights. With the new year also means last year’s health benefits are … Continue reading

Dr. Shah Donates Time & Expertise To People In Need

Posted on: 19 Nov 2016

The CDA Foundation reports that, “An estimated 10 million Californians experience barriers to dental care.” This number is staggering and shows that dental care is truly needed by our community. As we’ve stated before, dental health is vital to proper … Continue reading

Dr. Shah’s Key Note Lecture On Sleep Apnea

Posted on: 25 Oct 2016

Dr. Srujal Shah’s Inspiring Lecture At Sleep Group Solutions 2016 It’s not everyday that sleep patients get to experience having work done by a Diplomat of the American Board of Dental Sleep Medicine. Luckily, patients of Spark Sleep Solutions led … Continue reading

Five Stages of the Sleep Cycle

Posted on: 18 Oct 2016

Know More About Your Sleep Patterns Many people feel sleepy and groggy during the daytime hours. If you’ve ever had a hard time staying awake during the day, you understand how important it is to get a good night’s sleep. … Continue reading

The Effects of Sleeping on Your Back/Stomach

Posted on: 30 Sep 2016

Many people are surprised to learn that their sleep habits can affect their health and overall well-being. There are three main sleep positions which are side, back and stomach, with each having their own variables. Sleep experts recommend sleeping on … Continue reading