The Importance Of A Good Night’s Sleep

Sleep is critical to your health and well-being, just like exercise and eating a balanced diet. Unfortunately, many do not get the sleep they need to help the body repair itself to be ready for the next day. According to the Center for Disease Control (CDC), this is how much sleep is recommended by ageContinue

Improve Your Sleep in 2021

While sleep is essential to good physical and mental health, that knowledge doesn’t help the scores of people who regularly have trouble sleeping. There are many different causes for sleep problems, such as sleep apnea, snoring, and temporomandibular joint disorder. Regardless of what is causing your sleeping difficulties, you can do things to help withContinue

Choosing a Sleep Clinic in the Bay Area

At Spark Sleep Solutions, we work hard to provide patients with sleep apnea and snoring treatments like oral sleep appliances and other CPAP alternative mouthpieces. We understand how important your sleep is and we want to ensure that you can enjoy a restful night’s sleep. Our Bay Area clinic employs the most experienced and skilledContinue

What Are My Sleep Apnea Treatment Options

Sleep apnea is a serious disorder that causes breathing to repeatedly stop and start during sleep. At Spark Sleep Solutions, we take sleep apnea very seriously and understand that every patient is different and may need individualized treatment options to correct their sleep apnea. At our practice, we offer continuous positive airway pressure (CPAP) alternativeContinue

Sleep Solutions for TMJ

Temporomandibular joint disorder, better known as TMD or TMJ, can be a deeply painful, uncomfortable problem to have – especially at night. For many patients, the classic TMJ symptoms of teeth grinding, clenching, and muscle tension get worse at night, and often go into overdrive during sleep. This can cause problems ranging from muscle painContinue

What Are Sleep Apnea Devices?

At Spark Sleep Solutions, it is our goal to ensure that all of our patients sleep soundly and comfortably. We strive to work with patients who suffer from sleep apnea, snoring, and orofacial pain and actually resolve their symptoms such as snoring, fatigue, daytime sleepiness, tired, low productivity, headaches, urge to urinate during sleep, disturbedContinue

How to Help Your Partner with Sleep Apnea

If your partner or spouse has sleep apnea and requires a CPAP machine, mouthpiece or other oral sleep appliance, staying positive and supportive throughout the process of testing, diagnosis and treatment will benefit both of you. Sleep Apnea is a potentially serious sleep disorder that affects approximately 22 million Americans, but as many as 80Continue

Sleep Apnea Solutions in Los Gatos

At Spark Sleep Solutions, our mission is to get you feeling well-rested and healthy again. Through our variety of treatments for obstructive and central sleep apnea, we have helped many patients in and around Los Gatos & San Jose beat sleep apnea and find a restored quality of life. We offer alternatives to CPAP (continuousContinue