With a dental sleep treatment at our sleep medicine clinic, you can learn more about your sleep apnea disorder, and you can start to find relief. Common sleep-related breathing disorders like snoring and obstructive sleep apnea can cause insomnia, restless sleeping, daytime sleepiness, and a variety of other symptoms. Sleep apnea can also result inContinue
For something we spend half our life doing, a lot of us are pretty awful at sleeping. Here are our top 10 tips for falling asleep faster, getting quality rest, and waking up easier in the morning.