CPAP Benefits To Your Health

Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes. They may occur thirty times or more an hour. Typically, normal breathing then starts again, sometimes with a loud snort or choking sound.Continue

Sleep Soundly in 2017

How Best to Achieve a Good Night’s Rest This Year Here at Spark Sleep Solutions, it’s our goal to provide treatment for sleep apnea and snoring throughout Northern California from our offices in San Jose, San Ramon, Santa Cruz, and Los Gatos, CA. Since we’ve just recently arrived in the new year, there’s one commonContinue

Snoring is a Turn Off

Valentine’s Day is the day of love when couples of all ages exchange gifts, chocolates, cards and flowers. It is definitely a day when there’s lots of romance in the air as people are busy showering each other with love and affection. But if you happen to snore while you sleep, your romantic plans forContinue