Specialized Sleep Apnea Treatment in Santa Cruz
If you’re one of the many Americans living with sleep apnea, you’ve likely wondered if sleep apnea ever goes away. While, in many cases, sleep apnea is a chronic condition that doesn’t simply disappear, there are many ways to treat it ― and yes, even cure it, in some cases. At Spark Sleep Solutions, we strive to be your go-to Santa Cruz and Bay Area sleep apnea doctor ― in fact, sleep apnea and snoring are our sole points of focus. Continue reading to learn more about sleep apnea and available treatments from Spark Sleep Solutions.
Symptoms of Sleep Apnea
While some symptoms of sleep apnea must be observed by others ― such as loud snoring and episodes of stopped breathing or gasping for air during sleep ― there are symptoms you may notice yourself that could hint at sleep apnea. These symptoms include waking with a dry mouth or headache, trouble sleeping, feeling especially sleepy during the day, difficulty focusing, and irritability. If you’ve never been diagnosed with sleep apnea but recognize many of these symptoms in yourself, it’s time to speak to your local sleep apnea specialist.
How to Minimize Sleep Apnea Symptoms
While sleep apnea cannot typically be cured, there are ways to lessen the severity and impact of symptoms. Because fat tissue can line your airways, if you’re overweight, losing weight and avoiding sleeping on your back can help minimize sleep apnea symptoms. Keeping your nasal passages clear by treating any allergies with medications containing nasal steroids can also help you breathe more clearly. Sleep apnea can also be treated with a continuous positive airway pressure (CPAP) machine, which creates a consistent flow of air in order to keep your air passages open.
At Spark Sleep Solutions, we also offer a variety of non-CPAP sleep apnea treatments which help reduce the presence of symptoms. As your oral sleep appliance specialists in San Jose, Santa Cruz, Los Gatos, and San Ramon, we offer oral appliance alternatives which help keep your tongue and jaw positioned so that your airways remain clear and open. We even have more than a hundred different available models to ensure we find the perfect fit for you.
How Sleep Apnea Can Be “Cured”
While, most of the time, sleep apnea doesn’t just go away, there are some cases in which it does. Children and young teenagers still going through puberty have the best opportunity to simply “grow out” of sleep apnea, as their bodies are still growing and changing. Removing the tonsils and adenoids, as well as making sure allergies are properly treated, can help reduce or even eradicate symptoms.
However, for teenagers and adults whose bodies have finished growing, there are surgical options available that can prove helpful. Jaw advancement surgery can help restructure the jawline into a position that promotes keeping airways open, however, this procedures is highly invasive and recovery takes several months. Other surgeries, while more minor, are often less effective.
Talk to Your San Jose Oral Sleep Appliance Specialist Today
When you need focused, attentive sleep apnea treatment, Spark Sleep Solutions is here to help. Our practice chooses to focus solely on sleep apnea and snoring treatment, meaning you can get the detailed, individualized care you need for a better quality of life. If you’re ready to do something about your sleep apnea symptoms, contact us today to schedule an appointment with our sleep apnea doctors in Santa Cruz, San Jose, Los Gatos, and San Ramon. It’s time to start receiving the quality care you deserve ― it’s time to visit Spark Sleep Solutions.